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Our Club
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Grading
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Handbook
Kihon (Basics)
Kata (Set form)
Bunkai (Application of kata)
Embusen (Lines of movement)
Ippon Kumite (one point sparring)
Sanbon Kumite (Three point sparring)
Gohon Kumite (Five Step Sparring)
Jiyu Kumite (Free fighting)
Naifu Waza (Knife techniques)
Nage Waza (Throwing techniques)
Dori Gatame (Grabbing techniques)
Jime Waza (Choke techniques)
Iai Waza (Kneeling techniques)
Fukusu Kogeki-sha (Multiple attackers)
Ne Waza (Ground work)
Makiwara (Training post)
Tamashiwari (Breaking technique)
Kobudo (Weapons)
Kyusho Waza (Pressure points)
Terminology
Training Rules
Policies
Resources
Karate History
Karate Styles
Gichin Funakoshi
Yasutsune Itosu
Toro No Maki
Shotokan Meaning
20 Precepts of Funakoshi
10 Lessons of Itosu
Hirokazu Kanazawa 10th Dan
How to perform the perfect kata
"Osu"
Famous Five
The 3 Bird Kata
Jitte Interpretations
Dai or Sho?
Preparing for competition
Additional Training - Reading
What is Kobudo?
Dojo Kun
Gi Sizing chart
What do I wear for karate?
Martial Arts X Training
Gallery
Contact Us
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Grading
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Syllabus Comparison
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Handbook
Back
Kihon (Basics)
Kata (Set form)
Bunkai (Application of kata)
Embusen (Lines of movement)
Ippon Kumite (one point sparring)
Sanbon Kumite (Three point sparring)
Gohon Kumite (Five Step Sparring)
Jiyu Kumite (Free fighting)
Naifu Waza (Knife techniques)
Nage Waza (Throwing techniques)
Dori Gatame (Grabbing techniques)
Jime Waza (Choke techniques)
Iai Waza (Kneeling techniques)
Fukusu Kogeki-sha (Multiple attackers)
Ne Waza (Ground work)
Makiwara (Training post)
Tamashiwari (Breaking technique)
Kobudo (Weapons)
Kyusho Waza (Pressure points)
Terminology
Training Rules
Policies
Folder:
Resources
Back
Karate History
Karate Styles
Gichin Funakoshi
Yasutsune Itosu
Toro No Maki
Shotokan Meaning
20 Precepts of Funakoshi
10 Lessons of Itosu
Hirokazu Kanazawa 10th Dan
How to perform the perfect kata
"Osu"
Famous Five
The 3 Bird Kata
Jitte Interpretations
Dai or Sho?
Preparing for competition
Additional Training - Reading
What is Kobudo?
Dojo Kun
Gi Sizing chart
What do I wear for karate?
Martial Arts X Training
Gallery
Contact Us
Calendar
FAQs
Merchandise
Black Belt Members
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