5th Kyu

  • Kihon - Demonstrate from Zenkutsu Dachi the following terminology moving forwards:
    • Sanbon Zuki
    • Soto Uke, Empi Uchi
    • Age Uke, Gyakuzuki, Gedan Barai
    • Soto Uke, Kizamizuki, Gyakuzuki
    • Shuto Uke, Nukite
  • Kata
    • Heian Shodan
    • Heian Nidan
    • Heian Sandan
  • Ippon Kumite - Any techniques, right and left hand, jodan and chudan height
  • Jiyu Kumite