9th Kyu

  • Kihon - Demonstrate from Zenkutsu Dachi the following terminology moving forwards:
    • Oi Zuki Chudan
    • Jodan Age Uke
    • Chudan Soto Uke
    • Chudan Mae Geri
  • Kata
    • Kihon

8th Kyu

  • Kihon - Demonstrate from Zenkutsu Dachi the following terminology moving forwards:
    • Oi Zuki
    • Jodan Age Uke
    • Chudan Soto Uke
    • Chudan Mae Geri
    • Chudan Uchi Uke
    • Shuto Uke
    • Yokogeri Keage
    • Yokogeri Kekomi
  • Kata
    • Heian Shodan
  • Ippon Kumite - Any 10 techniques, right hand, jodan height

7th Kyu

  • Kihon - Demonstrate from Zenkutsu Dachi the following terminology moving forwards:
    • Chudan Uchi Uke
    • Shuto Uke
    • Yokogeri Keage
    • Yokogeri Kekomi
    • Age Uke, Gyakuzuki
    • Soto Uke, Gyakuzuki
    • Uchi Uke, Gyakuzuki
  • Kata
    • Heian Shodan
  • Ippon Kumite - Any 10 techniques, right hand, jodan height

6th Kyu

  • Kihon - Demonstrate from Zenkutsu Dachi the following terminology moving forwards:
    • Age Uke, Gyakuzuki
    • Soto Uke, Gyakuzuki
    • Uchi Uke, Gyakuzuki
    • Sanbon Zuki
    • Soto Uke, Empi Uchi
  • Kata
    • Heian Shodan
    • Heian Nidan
  • Ippon Kumite - Any 10 techniques, right and left hand, jodan height